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Colon Detox Plus Review

by zoya zack (2019-05-14)

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Simply getting the sleep your body wants can help you eat better without even trying. Research has found that people who extended their sleep to at least seven hours a night ate less sugar than they did before. A different study found that on the other side of things, cutting sleep short made people eat more at night and gain weight (as anyone who’s ever sleep procrastinated with a pint of ice cream won’t be surprised to learn). Those are far from the only two studies out there on this. The point: What your body really wants to be fed is sleep.

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