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Keto Lean Trial Review

"joannamartin" (2019-05-23)

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Plus, "some research has found that athletes on a keto diet become less efficient in their exercise," Brown says. Because of this, the researchers involved in the study recommended that instead of going for a keto diet, athletes who want to take advantage of their body's ability to use fat as fuel alternate between training in a carb-depleted state (for example, doing a fasted workout in the morning after not eating carbs the night before) and eating carbs as normal.
https://www.youtube.com/watch?v=t_MYk3KZnK4

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